Item analysis
Caffeine in Bru Gold Instant Coffee
by Bru
See exactly how much caffeine is in Bru Gold Instant Coffee, how it compares with coffee and energy drinks, and whether this serving lands in the low, moderate, high, or very high range.
Caffeine per serving
Per 150ml cup (1 tsp)
40mg per 100ml
Assessment
Bru Gold Instant Coffee falls into the moderate caffeine range based on its serving strength and sits above 46% of beverages in the database.
Nutrition
Quick facts
5
Calories per serving
0g
Sugar per serving
Caffeine context
How it compares
This drink has more caffeine than 46% of beverages in our database.
Bru Gold Instant Coffee: 60mg per serving
Decaf Coffee
5mg
Green Tea
28mg
Coca-Cola
34mg
Black Tea
50mg
Instant Coffee
65mg
Red Bull
80mg
Filter Coffee
150mg
Daily Limit (FDA)
400mg
Smart Caffeine
Looking for clean, measured caffeine without the crash? Smart Caffeine uses the same caffeine + L-theanine stack that research supports for focused energy.
Editorial recommendation
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Filter Coffee (South Indian)
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Blue Tokai Attikan Estate Ground Coffee
Blue Tokai Coffee Roasters · 200ml cup (pour-over/filter)
120mg
Starbucks Doubleshot Espresso (RTD)
Starbucks · 200ml can
120mg
FAQ
Frequently asked questions
How much caffeine is in Bru Gold Instant Coffee?+
Bru Gold Instant Coffee contains 60mg of caffeine per 150ml cup (1 tsp).
Is Bru Gold Instant Coffee high in caffeine?+
With 60mg per serving, Bru Gold Instant Coffee is considered moderate in caffeine compared to other coffee products.
How does Bru Gold Instant Coffee compare to coffee?+
A typical cup of instant coffee has 65mg of caffeine. Bru Gold Instant Coffee has 60mg, which is less than coffee.
How much caffeine is in Bru Gold Instant Coffee per 100ml?+
Bru Gold Instant Coffee contains 40mg of caffeine per 100ml.