Item analysis
Caffeine in Chocolate Milk
See exactly how much caffeine is in Chocolate Milk, how it compares with coffee and energy drinks, and whether this serving lands in the low, moderate, high, or very high range.
Caffeine per serving
Per 240ml cup
0.8mg per 100ml
Assessment
Chocolate Milk falls into the low caffeine range based on its serving strength and sits above 4% of beverages in the database.
Nutrition
Quick facts
190
Calories per serving
24g
Sugar per serving
Caffeine context
How it compares
This drink has more caffeine than 4% of beverages in our database.
Chocolate Milk: 2mg per serving
Decaf Coffee
5mg
Green Tea
28mg
Coca-Cola
34mg
Black Tea
50mg
Instant Coffee
65mg
Red Bull
80mg
Filter Coffee
150mg
Daily Limit (FDA)
400mg
Smart Caffeine
Looking for clean, measured caffeine without the crash? Smart Caffeine uses the same caffeine + L-theanine stack that research supports for focused energy.
Editorial recommendation
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FAQ
Frequently asked questions
How much caffeine is in Chocolate Milk?+
Chocolate Milk contains 2mg of caffeine per 240ml cup.
Is Chocolate Milk high in caffeine?+
With 2mg per serving, Chocolate Milk is considered low in caffeine compared to other other products.
How does Chocolate Milk compare to coffee?+
A typical cup of instant coffee has 65mg of caffeine. Chocolate Milk has 2mg, which is less than coffee.
How much caffeine is in Chocolate Milk per 100ml?+
Chocolate Milk contains 0.8mg of caffeine per 100ml.