Item analysis
Caffeine in Oreo Cookies
by Oreo
See exactly how much caffeine is in Oreo Cookies, how it compares with coffee and energy drinks, and whether this serving lands in the low, moderate, high, or very high range.
Caffeine per serving
Per 1 cookie (11g)
Assessment
Oreo Cookies falls into the low caffeine range based on its serving strength and sits above 3% of beverages in the database.
Nutrition
Quick facts
53
Calories per serving
6g
Sugar per serving
Caffeine context
How it compares
This drink has more caffeine than 3% of beverages in our database.
Oreo Cookies: 1mg per serving
Decaf Coffee
5mg
Green Tea
28mg
Coca-Cola
34mg
Black Tea
50mg
Instant Coffee
65mg
Red Bull
80mg
Filter Coffee
150mg
Daily Limit (FDA)
400mg
Smart Caffeine
Looking for clean, measured caffeine without the crash? Smart Caffeine uses the same caffeine + L-theanine stack that research supports for focused energy.
Editorial recommendation
Related items
Other Other items
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FAQ
Frequently asked questions
How much caffeine is in Oreo Cookies?+
Oreo Cookies contains 1mg of caffeine per 1 cookie (11g).
Is Oreo Cookies high in caffeine?+
With 1mg per serving, Oreo Cookies is considered low in caffeine compared to other other products.
How does Oreo Cookies compare to coffee?+
A typical cup of instant coffee has 65mg of caffeine. Oreo Cookies has 1mg, which is less than coffee.