Item analysis
Caffeine in ON Gold Standard Pre-Workout
by Optimum Nutrition
See exactly how much caffeine is in ON Gold Standard Pre-Workout, how it compares with coffee and energy drinks, and whether this serving lands in the low, moderate, high, or very high range.
Caffeine per serving
Per 1 scoop (10.5g)
Assessment
ON Gold Standard Pre-Workout falls into the very high caffeine range based on its serving strength and sits above 94% of beverages in the database.
Nutrition
Quick facts
10
Calories per serving
1g
Sugar per serving
Caffeine context
How it compares
This drink has more caffeine than 94% of beverages in our database.
ON Gold Standard Pre-Workout: 175mg per serving
Decaf Coffee
5mg
Green Tea
28mg
Coca-Cola
34mg
Black Tea
50mg
Instant Coffee
65mg
Red Bull
80mg
Filter Coffee
150mg
Daily Limit (FDA)
400mg
Smart Caffeine
Looking for clean, measured caffeine without the crash? Smart Caffeine uses the same caffeine + L-theanine stack that research supports for focused energy.
Editorial recommendation
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FAQ
Frequently asked questions
How much caffeine is in ON Gold Standard Pre-Workout?+
ON Gold Standard Pre-Workout contains 175mg of caffeine per 1 scoop (10.5g).
Is ON Gold Standard Pre-Workout high in caffeine?+
With 175mg per serving, ON Gold Standard Pre-Workout is considered very high in caffeine compared to other supplements products.
How does ON Gold Standard Pre-Workout compare to coffee?+
A typical cup of instant coffee has 65mg of caffeine. ON Gold Standard Pre-Workout has 175mg, which is more than coffee.